Cayenee ntụ ntụ (obere akpa)

Cayenne ose bụ ose chili na-ekpo ọkụ. ọ bụ otu n'ime mkpụrụ ndụ Capsicum . A maara ha maka oke capsaicin ha dị elu, nke bụ ngwakọta na-enye ha okpomọkụ.

Uru

Mbelata ibu: Capsaicin nwere ike ịkwalite metabolism ma nyere gị aka ịkụkwu calorie.

Mgbu mgbu: Capsaicin nwere ike inye aka belata ihe mgbu site na ọnọdụ dịka ọrịa ogbu na nkwonkwo, mgbu anụ ahụ na isi ọwụwa.

Ahụike mgbari nri: Capsaicin nwere ike inye aka melite mgbari nri yana belata afọ ntachi.

Ahụike obi: Capsaicin nwere ike inye aka belata ọbara mgbali ma belata ohere nke ọrịa obi.