Osisi oregano - nkụ (ite)

Oregano bụ otu n'ime ezinụlọ mint, nke a na-eji na-atọ ụtọ efere dị ka pasta, pizza, ofe, stews na sauces. Enwere ike iji ya mee tii ma jiri ya mee ọgwụ ogwu.

Oregano bụ antibacterial, antifungal, antiviral, antioxidant ma na-enyere aka na mgbaze na ahụ ike iku ume.