Bay leaves are popular spice used in many food and cuisines around the world. They are the dried leaves of the Bay Laurel tree (Laurus nobilis). They have subtle, slightly bitter flavour and strong herbaceous aroma.
BENEFITS:
They are rich in Vitamin C and useful in treating colds, flu, and severe cough. Bay leaves eliminate lumps, heartburn, acidity, constipation. It is an antioxidant, eliminates bad cholesterol and lowers blood pressure.
Bay leaves convert triglycerides to monounsaturated fats and treats digestive disorders. They are rich in nutrients that prevent formation of cancer cells. Use in boiling of red and poultry meat.
